00
DAYS
00
HOURS
00
MINS
00
SECS
MASCULINE & FEMININE ALCHEMY
Weekend Retreat
Sli na Bande - Co. Wicklow - Ireland
12th-14th Sept 2025
Masculine & Feminine Alchemy
A Transformational Weekend Retreat to Unlock the Power of Polarity and Inner Union
Book Your Spot
Are You Ready To...
✨ Create deeper, more fulfilling relationships by understanding the dance of masculine and feminine energy?
✨ Feel more balanced, magnetic, and confident in your authentic expression?
✨ Release old patterns and step into a new version of yourself—more whole, empowered, and embodied?
✨ Experience a weekend of deep transformation through movement, breathwork, and sacred rituals?
✨ Awaken your inner alchemy, where your masculine provides direction and support, and your feminine flows with creativity and pleasure?
If you feel the call, this retreat is for you.
What Is It?
This isn’t your average “relaxing retreat.”
This is deep work. Alchemical work. Sacred work.
And it’s calling you.
The Masculine & Feminine Alchemy Weekend Retreat is a transformational experience designed to help you understand, balance, and embody your masculine and feminine energies.
This retreat will guide you to heal and integrate these energies through powerful tantric breathwork, embodiment practices, movement, and sacred rituals—so you can show up more fully, more radiantly, and more authentically in every aspect of your life.
All sessions and workshops are optional—you can choose what feels right for you.
Who Is It For?
This is not your typical morning yoga, forest walk, and sound bath kind of retreat.
It’s a deep, embodied initiation into your truth—a full-body awakening that stirs your inner fire, ignites your sensual power, and brings you home to the most authentic version of you.
This retreat is for you if…
- You desire deeper, more conscious relationships—whether romantic, platonic, or with yourself.
- You struggle with feeling either too much in your masculine (overworking, controlling, overthinking) or too much in your feminine (passive, ungrounded, lacking structure) and want to find balance.
- You feel disconnected from your body, emotions, sensuality, or purpose and want to reconnect.
- You are curious about tantra, embodiment, polarity, and sacred union—and want to experience them in a safe and supportive space.
- You’re ready to release old stories and limitations and step into a more magnetic, radiant version of yourself.
No prior experience is necessary—just an open heart and a willingness to explore.
Please note: Some of the practices offered are deep and powerful. If you have specific physical or mental health concerns, we encourage you to review the health disclaimer below or reach out to us before booking.
How Does It Work?
This is a live, in-person weekend retreat designed to awaken, balance, and integrate your inner masculine and feminine energies. The retreat blends powerful tantric embodiment practices, movement, and breathwork, guiding you through a process of deep transformation and connection
You will explore:
💠 Masculine & Feminine Alchemy – Learn to identify and balance these energies within you and in your relationships.
💠 Tantric Breathwork Meditations – Use the breath to clear energetic blocks, heal, and integrate your inner masculine and feminine.
💠Kundalini Activation & Energy Alchemy
💠 Cacao Ceremony – Open your heart and receive deep insights through this sacred plant medicine.
💠 Ecstatic Dance – Move, release, and fully embody your energy through free movement.
💠 Fire Ceremony – Let go of what no longer serves you and step into renewal and empowerment.
💠 Sauna, Hot Tub & Lake Dip – Just for fun.
This retreat will transform the way you relate to yourself, your desires, and your relationships—helping you feel more confident, whole, and aligned.
What's Included?
✔️ A full weekend of deep transformational workshops & experiences
✔️ Sacred Cacao Ceremony to open the heart and receive clarity
✔️ Tantric Breathwork Meditations for energy clearing, healing & transformation
✔️ Movement Morning Sessions to embody masculine and feminine energy
✔️ Kundalini Activation & Energy Alchemy
✔️ Ecstatic Dance to express, release, and embody your inner wild.
✔️ Fire Ceremony to burn away the old and step into the new
✔️ Accommodation at Slí na Bandé, Wicklow, Ireland
✔️ All delicious, nourishing meals included
✔️ Sauna & Hot Tub facilities
✔️ Bonus: Post-Retreat Integration Guide to process and anchor your experience
✔️ Bonus: Live Online Integration Session (one week after the retreat)
Weekend Schedule:
Testimonials From Previous Retreat:
Aoife
‘Carmen offers deep tantric wisdom and a series of practices to help participants unlock and heal their masculine and feminine energies. My intention was to heal my trust issues and hopelessness and connect more to men’s hearts. The practices clearly taught me the power of the heart and how simply love brings us into union balance and clears old wounds between genders. Now I'm more conscious of when I am in my masculine or feminine and learned valuable tools for alchemising energy to heal myself and my relationships. The retreat has shifted my life and many others. I experienced old heart pain wounds surface clear and now living a more full life from the place of heart wisdom awareness vulnerability and self-acceptance.’
Karthik
‘Carmen picked a beautiful place filled with great heartfelt vibes, connected me to a new conscious community in an authentic fashion, and provided tools and interactions that enabled me to awaken and balance the masculine and feminine like I never did before. A magical Irish weekend overall’
Meet Your Retreat Leader & Facilitator:
Carmen Fernandez
Carmen is a certified trauma-informed holosomatic therapist with a deep dedication to personal and spiritual transformation. Her work weaves together Mind Coaching, Tantra, Conscious Sexuality, Shamanic traditions, and Embodiment practices, offering a grounded yet powerful approach to healing and awakening.
At this retreat, she will guide you through a series of transformative experiences—including Tantric Alchemy, Breathwork Meditations, Cacao Ceremonies, Embodiment Practices, and Energy Work—all designed to awaken and harmonize your inner masculine and feminine energies. These practices will help you reconnect with your body, release what no longer serves, and cultivate deeper connection with yourself and others.
Health Disclaimer – Please Read Before Booking
This retreat includes powerful somatic practices such as Holosomatic Therapy, Breathwork, and Embodiment work. These can involve physical or emotional release and may not be suitable for everyone.
-
Participation is not permitted if you have any of the following contraindications:
Epilepsy, seizures, strokes (CVA), transient ischemic attacks (TIAs), detached retina, glaucoma, uncontrolled high blood pressure, cardiovascular diseases (heart attack history, arrhythmia, heart failure), aneurysms (personal or immediate family history), use of prescription blood thinners, implanted medical devices (pacemakers, neurostimulators). Severe mental disorders (bipolar disorder, schizophrenia, OCD, paranoia, psychotic episodes, depersonalization, dissociative disorders, etc.), severe anxiety or PTSD (without professional support), hospitalization for a psychiatric condition or emotional crisis within the past 10 years, active substance withdrawal (alcohol, opioids, benzodiazepines, or other drugs), low impulse control. Addison's disease (adrenal insufficiency), chronic respiratory diseases (COPD-II, COPD-III), unstable diabetes (especially Type 1 Diabetes), severe autoimmune or inflammatory diseases (Lupus, Multiple Sclerosis, Rheumatoid Arthritis, severe Fibromyalgia), terminal illnesses or chronic diseases with symptoms of decompensation, cancer (only contraindicated for those undergoing active treatment or in advanced stages—consult a doctor if in remission). Acute somatic or viral diseases, severe adrenal fatigue or Chronic Fatigue Syndrome (CFS/ME), osteoporosis or unhealed injuries, severe chronic pain conditions affecting movement, major surgery within the last 6 months (especially abdominal, heart, or neurological procedures). Pregnancy.
If you have asthma, please bring your inhaler.
You must not be under the influence of alcohol, drugs, or fasting for more than 48 hours.If you’re unsure whether it’s safe for you to participate, please contact us ([email protected]) before booking.
Your safety and well-being are our top priority.
How To Reserve Your Spot?
Spots are limited.
Investment is €550. To book your place a deposit of €250 is required at booking. Remaining balance (€300) payable on the day of the retreat (Cash or Revolut)
I AM IN!
This retreat is your opportunity to balance, heal, embody your most authentic self - so you can create the relationshops, success, and life you desire.
Are You Ready to Awaken Your Inner Alchemy & Step Into Your Power?
I AM READY!Frequently Asked Questions
1. Do I need any experience with tantra, dance, or breathwork to join?
2. Is this retreat suitable for all genders?
3. I’m coming alone—will I feel out of place?
4. Is this retreat suitable for couples?
5. Will there be downtime, or is the schedule packed?
6. Is there a refund/cancellation policy?
7. What should I bring with me?
8. What if I have dietary restrictions?
9. What is the accommodation like?
10. How do I join?
11. So I’m Signing Up…What Happens Next?
12. Is there any post-retreat integration support?
13. What if I have more questions?
